It's nice to meet you!

Have you ever felt that you are lacking motivation? Or that you would like to make healthy choices in your life but are not able to? Or that you are overwhelmed with stress? Or that diets simply don't work and you end up putting back the lost weight? Or you would like to make a lifestyle change but don't know where to start or have the courage to carry on? Or maybe you just want to feel more confident...If any of these is your struggle, then 


I am a Licensed Psychologist and CBT Psychotherapist, having also a certificate in Health and Wellness Coaching. I specialises in stress management, weight management, relationships, self-esteem, depression, eating disorders, personal development and sport psychology (motivation, performance, burnout and injury management).
I sees individual clients online via Skype and face to face in Nea Ionia, Athens, GR. I also deliver talks and workshops in health and wellness issues and I am an article contributor in magazines and websites in the UK, Greece and Dubai, UAE.

I am a Member of the American Psychological Association and the Association of Greek Psychologists


2006-now: Simultaneous employment in Healthcare in Managerial, Marketing and Communication and Commercial roles in Athens, Greece and London, UK. Level Manager/Director

2023 - now: Psychologist for Employee Assistance Programs for Hellas EAP

2022 - now: Sport Psychologist at AEK Men's Handball Team

2021-now: Psychologist at Private Practice in Nea Ionia, Athens offering face to face and online sessions and workshops
2020-now: Mental Health Specialist for Olympiacos BC for CSR Program One Team and Basketball Academies. Face to face and online workshops
2020: Volunteer for the Euro Mediterranean Institute for Quality and Safety in Heath Services offering psychological support to healthcare professionals during Covid-19 via online sessions and chat
2018-2020: Health Coaching Volunteer for Diabetes UK
2009-2011: Psychologist at Private Practice and collaboration with a range of specialties including dietician, speech and language therapist, paediatrician, GP, psychiatrist and gynaecologist
2005-2006: Volunteer for the Hellenic Society of Multiple Sclerosis offering one-on-one session to patients and attending weekly group workshops


2021: MBA Sports Business Euroleague Basketball Institute & Vytautas Magnus University, online (Best in Class)
2017: Certificate in Wellness and Health Coaching International Coach Federation (ICF) ACSTH, Real Balance USA in association with Institute of Health Sciences Ireland, online course
2015: Professional Diploma in Marketing Chartered Institute of Marketing (CIM) London, UK
2010: Cognitive and Behavioural Therapy Training EPIPSI and Aeginiteion Hospital, Athens, Greece
2009: MSc in Health Management University of Piraeus, Piraeus, Greece
2005: BSc Psychology University of Athens Athens, Greece

My Article on 6 Ways to get rid of Bad Habits

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