Have you ever felt that you are lacking motivation? Or that you would like to make healthy choices in your life but are not able to? Or that you are overwhelmed with stress? Or that diets simply don't work and you end up putting back the lost weight? Or you would like to make a lifestyle change but don't know where to start or have the courage to carry on? Or maybe you just want to feel more confident...If any of these is your struggle, then
I HAVE A PERSONALISED SOLUTION FOR YOU!
I am a graduate of Psychology from the National Kapodistrian University of Athens with a Post-Graduation in Cognitive-
Behavioral Psychotherapy at Aeginetian Hospital, Certificate in Psychology for High Performance Sports and Professional Diploma in Neurobiology and Psychology in Team Sports from Barca Innovation Hub, Universitas. At the same time, I have specialized in Health Unit Management, Sports Management and also in Marketing.
I am currently working as a Psychologist - Psychotherapist in my office in Nea Ionia, as a Sports Psychologist at the Basketball Academy of KAE Olympiacos, as a Scientific Associate at the Hellenic Handball Federation and as a Psychologist at the company Hellas EAP (Employee Assistance Programs). In addition, I am a presenter of seminars on Mental Health and I have created the online seminars "The role of exercise in mental health and strategies for integrating it into everyday life" and "Stress Management and Professional Orientation for High School Students" on the Psyversity platform.
I dedicate my free time to my daughter Electra and my favorite hobby, running!
I am a Member of the American Psychological Association and the Association of Greek Psychologists
