It's nice to meet you!


Have you ever felt that you are lacking motivation? Or that you would like to make healthy choices in your life but are not able to? Or that you are overwhelmed with stress? Or that diets simply don't work and you end up putting back the lost weight? Or you would like to make a lifestyle change but don't know where to start or have the courage to carry on? Or maybe you just want to feel more confident...If any of these is your struggle, then 

I HAVE A PERSONALISED SOLUTION FOR YOU!


I am a graduate of Psychology from the National Kapodistrian University of Athens with a Post-Graduation in Cognitive-
Behavioral Psychotherapy at Aeginetian Hospital, Certificate in Psychology for High Performance Sports and Professional Diploma in Neurobiology and Psychology in Team Sports from Barca Innovation Hub, Universitas. At the same time, I have specialized in Health Unit Management, Sports Management and also in Marketing.

I am currently working as a Psychologist - Psychotherapist in my office in Nea Ionia, as a Sports Psychologist at the Basketball Academy of KAE Olympiacos, as a Scientific Associate at the Hellenic Handball Federation and as a Psychologist at the company Hellas EAP (Employee Assistance Programs). In addition, I am a presenter of seminars on Mental Health and I have created the online seminars "The role of exercise in mental health and strategies for integrating it into everyday life" and "Stress Management and Professional Orientation for High School Students" on the Psyversity platform.

I dedicate my free time to my daughter Electra and my favorite hobby, running!


I am a Member of the American Psychological Association and the Association of Greek Psychologists


 


Biography

2006-now: Simultaneous employment in Healthcare in Managerial, Marketing and Communication and Commercial roles in Athens, Greece and London, UK. Level Manager/Director


2024 - now: Sport psychologist at Olympiacos BC U18

2023 - now: Psychologist for Employee Assistance Programs for Hellas EAP

2022: Sport Psychologist at AEK Men's Handball Team

2021-now: Psychologist at Private Practice in Nea Ionia, Athens offering face to face and online sessions and workshops
2020-now: Mental Health Specialist for Olympiacos BC for CSR Program One Team and Basketball Academies. Face to face and online workshops
2020: Volunteer for the Euro Mediterranean Institute for Quality and Safety in Heath Services offering psychological support to healthcare professionals during Covid-19 via online sessions and chat
2018-2020: Health Coaching Volunteer for Diabetes UK
2009-2011: Psychologist at Private Practice and collaboration with a range of specialties including dietician, speech and language therapist, paediatrician, GP, psychiatrist and gynaecologist
2005-2006: Volunteer for the Hellenic Society of Multiple Sclerosis offering one-on-one session to patients and attending weekly group workshops



Education

2021: MBA Sports Business Euroleague Basketball Institute & Vytautas Magnus University, online (Best in Class)
2017: Certificate in Wellness and Health Coaching International Coach Federation (ICF) ACSTH, Real Balance USA in association with Institute of Health Sciences Ireland, online course
2015: Professional Diploma in Marketing Chartered Institute of Marketing (CIM) London, UK
2010: Cognitive and Behavioural Therapy Training EPIPSI and Aeginiteion Hospital, Athens, Greece
2009: MSc in Health Management University of Piraeus, Piraeus, Greece
2005: BSc Psychology University of Athens Athens, Greece


My Article on 6 Ways to get rid of Bad Habits

https://www.healthmagazine.ae/blog/six-ways-get-rid-bad-habits/

Contact me

Let's talk! 

 
 
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